The BXR London Retreat


Launched in January 2017 in Marylebone, BXR London is dedicated to developing a championship mindset offering the high standard of training, facilities and advice expected by professional athletes. With boxing discipline at its core, BXR provides a wide array of services, including a range of combat disciplines, strength & conditioning, circuit training, group classes, clinic treatments and nutrition advice.



Included in your Retreat: 

  • 7 nights accommodation in a Double room at The Capra (TripAdvisor second Best Swiss Small Luxury Hotel 2018 - 2016 Tatler Top 101 Hotels of the World)

  • All meals and snacks, which have all been devised by BXR London & Peak Health.

  • Daily morning BXR London activation session

  • Daily 2 to 3 hour Hike with Lyndsay Meyer, Mountain Guide and Peak Health Head Trainer

  • Daily class with Sohail Ahmad

  • Daily workshops and talks to help develop a championship mindset

  • Access to Peak Health Spa, which includes Sauna, Steam Room, Salt Cave, Indoor/Outdoor Pool and Gym

  • Infrared Detox Treatment Wrap


Sample day at the Retreat:

Start your morning with a BXR London activation session led by Sohail Ahmad. 

After your activation session, you will have a nutritional and healthy breakfast designed by the BXR London team and prepared by The Capra's award-winning kitchen team.

Following breakfast, you will begin your daily hike around one of Saas-Fee's trails, led by our mountain guide. The signature Peak Health daily hikes are unique to the Program and provide many fitness benefits by incorporating steady state cardio and intervals with altitude training. Furthermore, each hike serves as both a moving meditation and an adventure, attracting guests from across the globe.

After your hike, you will return to the hotel for a healthy, gourmet lunch on the Terrace. You will enjoy free time and relaxation time in our Spa after lunch.

Your final session will be one of Sohail’s engaging workouts before dinner.

After Dinner, you will join the BXR London specialists for tea and information sessions in The Capra’s Lounge focusing on developing a championship mindset before retiring to the comforts of your luxury room for a good night’s sleep. 


The BXR Retreat Team

Sohail Ahmad

Sohail started boxing at the age of 17 as an amateur and turned professional in 2014. He has won nine out of his ten professional fights. He achieved a black belt in Taekwondo and was a London champion in 2005. In 2006, he was the third best fighter in the United Kingdom and went on to win bronze in the European open championship.

Sohail’s passion for boxing shines through during each and every one of his sessions and he promises a challenging but empowering approach to training. He is comfortable teaching a range of abilities and goes above and beyond to ensure that each session is goal-focused, fun and inspirational.





Once you are booked into the retreat, The Capra Concierge team will work with you to coordinate your arrival and departure. Your Peak Health Wellness Advisor will also be in contact after booking to arrange your pre-retreat assessment and provide you with all information needed to prepare for your retreat, including your packing list. 


The amount due at booking is 50% of the total. After payment of the initial deposit, you will receive a booking email with instructions to pay your total retreat payment, minus deposit paid which can be paid by credit card or bank transfer.

For full booking terms and conditions please click here.