Peak Health x Louise Parker Retreat
14 - 21 September 2019
The Autumn Retreat with Louise Parker is the perfect way to immerse yourself in the Louise Parker Method, reset your lifestyle and relax in the beautiful mountain village of Saas-Fee, Switzerland.
This 7-day retreat provides a kick-start to your new routine and will incorporate elements from all four pillars of Louise Parker Method. Louise will oversee the retreat and join for a minimum of 3 days, with the daily programme led by the expert LP team including their dietitians and personal trainers.
Prior to arrival, each guest will have a personal wellness assessment and consultation with their dietitian, as LP create their individual wellness programme. Guests will train daily in LP award-winning method with a mix of one-to-one, group training and outdoor fitness activities and the programme will make the most of the beautiful natural surroundings of The Capra.
The programme will also include 1:1 and group coaching from LP dietitians and Louise as well as plenty of time for question and answer sessions. Guests will enjoy a daily menu prepared by The Capra’s gourmet chefs to Louise’s Method using fresh and locally sourced ingredients.
Guests will leave the retreat feeling energised with the tools, knowledge and motivation to continue following the method once at home. To ensure habits are embedded, each guest will receive one further dietitian consultation upon their return home.