Peak Health x SARVA Wellness Event

Join Peak Health in welcoming SARVA to The Capra for three wellness sessions. Select your session preference when booking. Find more details below.

Session One: Healthy Habits & Behavioural Wellness

19-23 January

Learn how to build healthy habits, break unhealthy ones and integrate wellness sustainably into your life

Session Two: Living Your Best Life

23-26 January

Focus on how to optimise your life, from your mental to physical wellness, so that you operate at peak performance and feel productive, inspired and fulfilled in your life.

Session Three: Peak Nutrition

26-30 January

Learn how to fuel your mind and body most effectively and efficiently and the key foods to include and avoid in your diet.

 

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Included in the retreat:

·      3 or 4 - night accommodation in a Signature Double Room

·      Meals from a specially curated Peak Health wellness menu (3 meals included per day)

·      1 Morning Activation yoga session with SARVA instructor (60 min)

·      1 Afternoon yoga session with SARVA instructor (60 min)

·      Meditation class each day with SARVA instructor (60 min)

·      Peak Health Educational Workshop each day

·      Access to all facilities at The Capra (including The Peak Health Spa)

Suggested Add-Ons:

·      Snow shoe hike

·      Private yoga session

·      Private meditation session

·      Reflexology in the Peak Health Spa

·      Herbal stamps treatment in the Peak Health Spa

·      Head massage in the Peak Health Spa

 

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Learn more about SARVA

SARVA Founder & CEO - Sarvesh Shashi

Sarvesh Shashi started SARVA in 2013 at the young age of 21, a wellness ecosystem built on the authentic foundations of yoga and the pillars of authenticity, accessibility and modernity. With the aim to drive a cultural change in the 600 million people living in India under age 35, Sarvesh wants to make yoga-based wellness a part of the modern lifestyle, to combat global epidemics like stress, anxiety, depression, sleeplessness, and obesity.

Under the visionary leadership of Sarvesh, SARVA has secured funding from an illustrious list of global investors - Jennifer Lopez, Malaika Arora, Alex Rodriguez, Zumba® Fitness LLC, David Giampaolo, Mark Mastrov, and Bill Roedy, amongst others. Sarvesh is now working to expand SARVA globally through state-of-the-art studios and curated digital offerings.

A charismatic speaker with an entrepreneurial spirit, Sarvesh has shared his story and revelations at conferences like the INK conference, TEDx, UN's Youth Change Makers Conclave and has been featured by CNBC Young Turks, Bloomberg TV, Forbes, BTVi, Fortune 40 under 40, BW 40 under 40 and various other channels and publications. Sarvesh was named India's Youngest CEO in the Health and Wellness Sector by Bloomberg and was named by Better Homes & Gardens as one of the Top 10 people in India to watch out for.

I have personally benefited from my regular practice of yoga and believe that it has made a difference to my life both physically and mindfully. The enthusiasm that Sarvesh brings to SARVA is promising and infectious. I believe in the vision of SARVA and view it as a great common ground for a brilliant investment opportunity along with co-creating and serving a global community.
— Jennifer Lopez
Zumba has, through dance and music, reached millions of people all over the world. It has made dance into a movement while people enjoy themselves with an activity that helps in physical and mental wellness. We invested in SARVA because we believe that yoga and mindfulness can offer similar benefits to people. We also believe that India, being the birthplace of yoga, is the logical place from which a global yoga powerhouse could emerge. Most importantly we believe in Sarvesh and his ability to create just such a company.
— Alberto Perlman, CEO, Zumba® Fitness LLC
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Meet Anand, your yoga instructor

Anand's Yogic journey began at the age of 17 at an International Yoga Institute after training for 7 years to become a Yoga instructor. He met Sarvesh Shashi on a yoga retreats, which is where his journey with SARVA began. 20 years and 21 countries later, he joins us in Saas Fee, Switzerland to share his love of the practice.

His core learning is based on Hatha yoga however he also practices other forms namely Iyengar yoga, Quantum yoga, Kriya yoga, Ashtanga yoga, Vinyasa yoga, Kundalini yoga, Power yoga, Yin yoga, Aerial yoga, Shivananda, Atmananda, Satyanada yoga, and many other props-based yoga.