Peak Health x SARVA Wellness Event








Join Peak Health in welcoming SARVA to The Capra for three wellness sessions. Select your session preference when booking. Find more details below.
Session One: Healthy Habits & Behavioural Wellness
19-23 January
Learn how to build healthy habits, break unhealthy ones and integrate wellness sustainably into your life
Session Two: Living Your Best Life
23-26 January
Focus on how to optimise your life, from your mental to physical wellness, so that you operate at peak performance and feel productive, inspired and fulfilled in your life.
Session Three: Peak Nutrition
26-30 January
Learn how to fuel your mind and body most effectively and efficiently and the key foods to include and avoid in your diet.