Peak Health x Yoga Nina

 

2 - 5 February 2020

 

 
 
 
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Nina

Nina is a student of yoga since 2010 and has completed the +300hrs Teacher Training at AIRYOGA in Zurich. Nina teaches her classes in English. She has completed yoga trainings that include Advanced 150hrs Hatha Yoga Training, Airyoga, Zürich Advanced Teacher Training ATT +300hrs, Airyoga, Zürich Prenatal Teacher Training, Golden Bridge Yoga, Los Angeles Aerial Yoga Teacher Training, Om Factory, New York Hatha Teacher Training 200 hrs, Om Factory, New York

To have found a way how to live and preserve authenticity in today’s world is reflected in Nina’s awareness, which she lives and conveys in her classes - always with the perspective of being a student herself. Nina understands Yoga as an expression of living a conscious life, dedicating love and insights into the well-being of people around her. The beauty of the path lies in discovering life in its purest forms and thus growing a profundity and sensibility with the findings thereof which can be practiced and lived on and aside the mat. Her practice is influenced by elements of the Iyengar Yoga and Ashtanga Vinyasa. She knows how to preserve the individual yet universally true essence of asana and to convey yoga as a journey to inner peace and contentment.

www.yoganina.ch

 

What's Included? 

  • Three nights in a double room at The Capra

  • All Peak Health meals

  • 3 Yoga classes per day led by Nina

  • Wellness Lifestyle workshops

  • Fireside discussion and Q&As with Nina

  • Body Composition Analysis & Basal Metabolic Rate Measurement

  • Daily access to the Peak Health state-of-the-art luxury Spa, including sauna, steam room, salt cave, relaxation area, swimming pool and outdoor hydrotherapy pool (spa treatments available at additional cost)

Available Add Ons

  • Snow Shoe Hike

  • Spa Treatments in the Peak Health Spa

  • One-to-one sessions with Nina

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