Zack Mills

Personal Trainer

Having been in the health and fitness industry for over 6 years learning from some of the best in the business, Zack has built a unique approach to helping my clients transform their body and mind.

For Zack, health and fitness is about building body confidence, changing habits, transforming your mind and enjoying the process of watching yourself change. With a varied client list of models, professional sportsmen/women, actors, CEO's, Directors etc, all these people come with a different vision of change. He helps make that vision become a reality with his unique technique of training and nutrition.

Working for a professional football team and elite trainers/nutritionists, Zack has built a wealth of knowledge about the human body and mind. He will transform your body and mindset so your lifestyle changes into good habits, making the process as simple as possible. We all have the ability to change, its just selecting the correct way to do so.