Sharpening fitness, mental resilience and honing one's eating, while focusing on better sleep and complete nutrition, Peak Health is a place to reset.
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The Swiss Wellness retreat is the luxury health escape you deserve
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Beyond the boot-camp extremes, there are easier, more sustainable ways to improve your well-being
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From do-it-yourself DNA testing to biometric body scans, forensic fitness is the future, says Kate Wills
It doesn’t take long to realise where the name Peak Health comes from upon arriving in Saas-Fee, Switzerland. This unique retreat has been designed completely for its alpine setting...
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Depending on your modus operandi, wellness might be a term you’ve just stumbled over, or one you have tattooed behind your left ear...
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Can a week at a spa retreat really change your life? When we asked who fancied a lifestyle overhaul in the Swiss Alps, Supreme Spy eagerly raised her hand - then worried about what she'd let herself in for. This is her story.
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I have wanted to go on a health retreat for a while now but I didn’t know how to choose the right one for me.
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With more of us wanting to adopt healthier lifestyles that result in better mental and physical states, we've seen a huge rise in health and fitness retreats. But with so many different retreats on the market, it can be tricky to know which ones are actually worthwhile.
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